Please visit our website and click on SCHEDULE to see our latest schedules.
All classes are suitable for beginning-level students
Please be sure to observe the following:
- Do not eat for 2 hours before the class
- Wear modest, comfortable clothing that breathes (not tight-fighting, no jeans)
- Due to allergic sensitivies, please refrain from using perfumes or colognes
- Bring a yoga mat AND/or a blanket to class (you may wish to have a blanket or a second blanket for deep relaxation as the body cools down)
- Bring a meditation cushion or small pillow if you have one
- Yoga mats and meditation cushions are available for sale
- Classes must be pre-paid before the course starts
- Locations are TBA – call for more info
- No drop-in classes (you must reserve a space)
- Make-up classes at discretion of teacher based on class availability
Please call [705] 790-9838 to reserve a space and make payment arrangements.
TAX DEDUCTIBLE: Although attendance at yoga or fitness classes do not qualify for an automatic tax deduction, Canada Revenue Agency will assess requests for deductions on an individual basis. Submit your yoga receipts along with a doctor’s note and a letter explaining your reasons for requesting a tax deduction
